Just a quick note to let you know that we are holding our next Pop-up yoga session on Friday 13th July at 8:15pm at Red Rocks, Stanley Road, Hoylake. This will be a lovely yoga session, timed so that we can practice yoga with the setting sun and enjoy the final moments of the sun after our guided relaxation.
The weather forecast looks good and we have checked the tide times!!
We will meet at the end of Stanley Road, Hoylake at the gate which leads on to the beach at 8pm for an 8:15pm start down on the beach.
Please bring a yoga mat if you have one, some water, and a blanket / jumper for relaxation as it will get cooler as the sun goes down. Some yoga mats will be available on the day if you need to borrow one.
We will be teaching a traditional Hatha Yoga class with a breathing exercise, postures and a nice guided relaxation to finish. The cost for the class is £5 for adults and £3 for under 18’s. Under 18’s bus the accompanied by an adult and you must bring consent forms which can be found on our website here;
Here is a link to the event on our facebook page;
If you check out the comments on the Facebook event there are further details of where we will meet including pics and a map.
We look forward to seeing you there!
Paul and Steve