26th August Friday Gentle Years Yoga Class 1:00pm – 2:15pm Chair Based Yoga Hoylake Parade

£8.50

26th August Friday Gentle Years Yoga Class at 1:00pm

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Description

Welcome to Yogasmiths Gentle Years Yoga Class!

To join our 26th August Friday Gentle Years Yoga Class at 1:00pm purchase a place on our website. Upon purchase you will receive a confirmation notice that you have purchased a place. You will also be sent an email confirming your purchase. We do not send out printable or downloadable tickets. By purchasing a place your name will be added to our attendance register.

We are British Wheel of Yoga and Yoga Alliance trained teachers, fully insured through the British Wheel of Yoga.

You get two friendly teachers for the price of one. As a result this ensures safe practice and plenty of attention and modifications are offered. This means that the class is inclusive for all abilities.

Cost: £8.50

Gentle Years Yoga 

Our Gentle Years Yoga Class is a chair based yoga suitable for anyone who wishes to or needs to take their yoga practice a little more gently. This includes people with age related health conditions or health conditions that require a yoga practice that is modified.

Gentle Years Yoga is an authentic traditional Hatha yoga practice that has been modified to be chair based.  A 75 minute class will include breathing exercises, a pulse raising activity, concentration activities, co-ordination activities, resistance work, yoga postures and a relaxation. It is suitable for all and can be adapted for all.

Class is followed by optional tea / coffee / chat for people to socialise in Popsy’s cafe in the Hoylake Parade Community Centre.

To attend our 26th August Friday Gentle Years Yoga Class at 1:00pm you need to complete a health questionnaire and return it to us.

You can read more about Gentle Years Yoga on our website here: Gentle Years Yoga

Student Health Questionnaire

Complete a Student Health Questionnaire online on our website at Yogasmiths Student Health Questionnaire . The completed form is automatically sent to us when you press submit.

You can download a copy of the questionnaire on our website  at https://yogasmiths.org/student-resources/  . This must be completed and returned prior to attendance at the class. Email completed questionnaires to enquiries@yogasmiths.org

The webpage has information and advice about attending a yoga class for the first time. There are also biog’s for both teachers on the website.

Location 

Hoylake Yoga Class

We teach our Hoylake Yoga Classes at Hoylake Parade Community Centre, 31 Hoyle Road, Hoylake, CH47 3AG. We will be in the Main Hall on the Ground Floor.

Hoylake Parade is a beautifully maintained venue with a large free car park to the rear providing ample parking space. Additional parking is also available on the Promenade and Hoyle Road.

The website for Hoylake Parade can be found here: https://hoylakeparade.com/

Here is a map of the location of Westbourne Hall community centre taken from Google Maps:

PARTICIPANT RULES – MUST READ

If you are experiencing any symptoms of coronavirus then please do not attend class. We would also request that students do not attend if they have cold or flu symptoms.

As a precaution we politely request that students wear a face mask on arrival whilst queuing to enter until they take their place in the hall and roll out their mat. Face masks need not be worn during the yoga class but we are happy for students to wear a mask should they wish to do so. 

We will provide all equipment that is required to participate in the class. However, participants may wish to bring their own yoga mat and equipment if they have it (yoga mat, block, resistance band, scarf, spiky massage ball, bean bag). If you wish to purchase a set of chair yoga equipment from us please message us.

Participants must have completed a Health Questionnaire and provided up to date contact information to ensure that Track and Trace will be possible if required. If you have not completed a questionnaire recently then you can submit one easily online to ensure we have up to date information. The link to our online form is here: Yogasmiths Student Health Questionnaire

Yogasmiths will offer verbal adjustments and if hands on adjustments are appropriate we will ask permission before doing so. 

As recommended by the British Wheel of Yoga we have carried out a full risk assessment and have produced a detailed lesson plan. 

Refund and cancellation policy

No refunds will be given on purchased places except in the event that Yogasmiths cancel the session. If you cannot attend class and provide 24 hours notice then we can provide you with a refund in the form of a voucher code credit for a future class. If less than 24 hours notice is given then no refund will be offered.

 

We look forward to guiding you through your yoga practice.

Paul & Steve Yogasmiths

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