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Home / Products tagged “Chair yoga”

Chair yoga

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22nd March Wednesday Gentle Years Yoga Class 1:00pm – 2:15pm Chair Based Yoga Hoylake Parade
£8.50 Add to basket
29th March Wednesday Gentle Years Yoga Class 1:00pm – 2:15pm Chair Based Yoga Hoylake Parade
£8.50 Add to basket
5th April Wednesday Gentle Years Yoga Class 1:00pm – 2:15pm Chair Based Yoga Hoylake Parade
£8.50 Add to basket
14th April Friday Gentle Years Yoga Class 1:00pm – 2:15pm Chair Based Yoga Hoylake Parade
£8.50 Add to basket

Showing all 4 results

– INSTAGRAM FEED –

yogasmithsorg

Paul & Steve Smith - Yoga and Mindfulness Teachers in West Kirby, Wirral
Strengthen Your Body, Free Your Mind and Relax
#yogasmiths #yoga #wirral

Early morning walk around West Kirby in the snow.

Early morning walk around West Kirby in the snow.

#westkirby #wirral #westkirbytoday #snowonthebeach #wirrallife #wirralway #snow

Look who’s 10! 👀 Happy Birthday to our beau

Look who’s 10! 👀

Happy Birthday to our beautiful Archie! He is loved by so many of our family and friends, and has brought so much joy to lots of people over the 7 years that he has been by our side!

He’s even had his portrait painted and hung in @tateliverpool! Not many dogs can say that!

Here’s to the next ten years!

#happybirthdayarchie #happybirthday #sothisisten

🌼 What’s your favourite thing about spring? 🌼

It’s the last day of meteorological winter! The dark winter nights are behind us and we have spring and summer to look ahead to now!

There’s signs of spring absolutely everywhere! Carpets of daffodils, blossoming trees…

What’s your favourite thing about spring?

#spring #springishere #byebyewinter

⭐️ Monday mindfulness ⭐️ Spring is a per

⭐️ Monday mindfulness ⭐️

Spring is a perfect time to get outside in nature and practise mindfulness.

Simply noticing:

✔️ What you can see - the flowers, the new blossom, new buds on trees, the sky, etc,
✔️ What you can hear - the birdsong, the breeze, your footsteps, other sounds, etc
✔️ What you can smell - stopping to smell blossom, flowers, etc
✔️ What you can feel - the sun on your face, the breeze on your skin, your feet on the ground, etc

Simply being rather than doing.

Even a short moment of mindfulness like this in your day can make a big difference. What do you notice?

Remember you can also join us at one of our Monday evening classes where mindfulness is an intrinsic part of each and every yoga class. To book simply visit www.yogasmiths.org/shop and select your class. We look forward to welcoming you to our friendly, inclusive classes

#mondaymindfulness #wirral #spring #mindfulness #yoga

Another fun busy Gentle Years Yoga class this afte

Another fun busy Gentle Years Yoga class this afternoon @hoylakeparade We thought boat pose looked so good and asked the class to repeat and pose for the camera! Don’t they all look great! #yoga #chairyoga #bwy #bwofyoga #gyy #gentleyearsyoga

⭐️ Hands up who’s joining us at yoga this ev

⭐️ Hands up who’s joining us at yoga this evening? ⭐️

We run two classes on Monday evenings at Westbourne Hall in West Kirby - 5.30pm and 7.15pm suitable for all levels from complete beginner to those with years of practice. All welcome!

To book your onto your classes simply visit www.yogasmiths.org/shop and select your chosen class

We look forward to seeing you there!

Any questions just let us know

#yogasmiths #wirralyoga #yogawirral #westkirby #hoylake #yoga

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– ABOUT YOGASMITHS –

Yogasmiths is a trading name of Yogasmiths Limited.

Yogasmiths Limited is a company registered in England and Wales.

Company number: 11998606

Company Registered address: 69B Banks Road, West Kirby, Wirral, Merseyside, CH48 0RA

Paul Smith and Stephen Smith are directors of Yogasmiths Limited We offer a range of weekly Wirral Yoga Classes. We hold Hoylake Yoga Classes and West Kirby Yoga Classes and also offer one to one yoga, yoga retreats and online yoga.

© Yogasmiths 2023
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