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Home / Products tagged “Wirral Chair Yoga”

Wirral Chair Yoga

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3rd February Friday Gentle Years Yoga Class 1:00pm – 2:15pm Chair Based Yoga Hoylake Parade
£8.50 Add to basket
10th February Friday Gentle Years Yoga Class 1:00pm – 2:15pm Chair Based Yoga Hoylake Parade
£8.50 Add to basket
17th February Friday Gentle Years Yoga Class 1:00pm – 2:15pm Chair Based Yoga Hoylake Parade
£8.50 Add to basket
24th February Friday Gentle Years Yoga Class 1:00pm – 2:15pm Chair Based Yoga Hoylake Parade
£8.50 Add to basket
3rd March Friday Gentle Years Yoga Class 1:00pm – 2:15pm Chair Based Yoga Hoylake Parade
£8.50 Add to basket

Showing all 5 results

– INSTAGRAM FEED –

yogasmithsorg

Paul & Steve Smith - Yoga and Mindfulness Teachers in West Kirby, Wirral
Strengthen Your Body, Free Your Mind and Relax
#yogasmiths #yoga #wirral

⭐️ Would you like to learn more about yoga and

⭐️ Would you like to learn more about yoga and deepen your yoga practice? ⭐️

Join us on our @britishwheelofyoga Foundation Course 1 beginning this spring! The course will be running in person from March to December (one Saturday per month at St Bridget’s Centre, West Kirby).

The Foundation Course 1 is a personal development course where we delve deeper into the practice of yoga (the physical posture practice, breathing practices, relaxation techniques, and much more), as well as the fascinating philosophy of yoga. We are passionate about how we can apply the ancient techniques of yoga as a practical guide to help deal with the stresses of modern life.

The course is also a great place to meet like minded people and to make friends.

On this course you get access to our exclusive online course area where we upload handouts, videos, recommendations and useful learning materials. You’ll be pleased to know there’s no set homework or formal assessment. However naturally we’ll encourage your home yoga practice and further learning via the student resources provided.

Full details about the course and testimonials can be found at the link below. If you would like to apply for the course simply complete the application form at the link below and return to us (or message us for an application form):

www.yogasmiths.org/bwyt-foundation-course-1

If you have any questions about the course you can call us for an informal chat: 07809298478 (Steve) or 07834268052 (Paul), or email us enquries@yogasmiths.org.

#yogasmiths #yogawirral #wirralyoga #yogaliverpool #liverpoolyoga #britishwheelofyoga #bwy

Hands up who’s joining us at yoga tonight? We

Hands up who’s joining us at yoga tonight?

We run two classes on Monday evenings at Westbourne Hall in West Kirby - 5.30pm and 7.15pm suitable for all levels from complete beginner to those with years of practice. All welcome.

To book your onto your classes simply visit www.yogasmiths.org/shop and select your chosen class

We look forward to seeing you there!

Any questions just let us know

#yogasmiths #wirralyoga #yogawirral #westkirby #hoylake #yoga

Classes are on as normal next week! We look forwar

Classes are on as normal next week! We look forward to seeing you all then! As ever you can book your class at www.yogasmiths.org/shop.

We had a great break in Andalusia celebrating Steve’s birthday (the last of this 30s!). We travelled on to Granada and stayed in a beautiful Airbnb with a roof terrace with stunning views of The Alhambra! The afternoon sun was beautiful and warm but (as expected) when the sun went down it was bitter! But we went prepared with our big winter coats, hats and gloves!

The Alhambra and the winding streets of Granada were beautiful, and watching the sunrise over the Alhambra was very special. We then got the bus to Córdoba, a city I knew little about - however according to my guide book, 1000 years ago it was the largest city in the world! We both thought Córdoba was even more beautiful than Granada! The Mosque-Cathedral is one of the most beautiful buildings I’ve ever been in!

With it being January when we visited it was so quiet and peaceful. And never ones to miss a bargain we made sure we visited the Mosque-Cathedral at 8.30am when entry is free!

If you plan to visit let us know and we can recommend places to visit/stay. We’re so glad we took the journey to Córdoba in particular (thanks to our friend Lisa who recommended it to us).

#yogasmiths #yogawirral #wirralyoga

⭐️ There is still time to join our 8-Week Mind

⭐️ There is still time to join our 8-Week Mindfulness (MBSR) Course which starts this Sunday!⭐️

❓Do you want to learn more about mindfulness and experience the benefits that it can give you in your day to day life?

The Mindfulness-Based Reduction (MBSR) programme is an evidence-based course that can:

✔️ Help with the management of stress and anxiety
✔️ Aid sleep
✔️ Improve mood
✔️ Help with pain management
✔️ Aid concentration
✔️ Prevent relapse of depressive symptoms

For more information about the course or to apply just message us or visit www.yogasmiths.org/mindfulness-wirral/

#mindfulnesswirral #wirralmindfulness #mindfulness #wirral

Sunrise over the Alhambra

Sunrise over the Alhambra

Just arrived in Granada and this is the amazing vi

Just arrived in Granada and this is the amazing view from our Airbnb! The sun is warm (my freckles have returned), the scent of incense is wafting up on the gentle breeze, and it’s so peaceful and calm. It has to be one of the most beautiful and unique places we’ve stayed.

If you ever visit let me know and I’ll send you details of the accommodation!

#granada #alhambra

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– ABOUT YOGASMITHS –

Yogasmiths is a trading name of Yogasmiths Limited.

Yogasmiths Limited is a company registered in England and Wales.

Company number: 11998606

Company Registered address: 69B Banks Road, West Kirby, Wirral, Merseyside, CH48 0RA

Paul Smith and Stephen Smith are directors of Yogasmiths Limited We offer a range of weekly Wirral Yoga Classes. We hold Hoylake Yoga Classes and West Kirby Yoga Classes and also offer one to one yoga, yoga retreats and online yoga.

© Yogasmiths 2023
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