Thank you to all those who attended our Charity Yoga Class this morning in Ashton Park, West Kirby, Wirral from 11:00 till 12:30. We had a great turnout, thank you for all of your support. It was wonderful to see both familiar faces from our weekly classes and to also welcome new friends to practice with us.
We took our practice into the Secret Garden part of Ashton Park where we were able to practice in nature. We were privileged to be surrounded by beautiful bird song all morning as well as a few cheeky little dogs checking out what we were up to!
We started our practice with a breath visualisation exercise and a dedication to all of those affected by the recent events in Manchester.
Moving through mobilisation and core work we launched into some strong Warrior poses and our peak pose was Vrksasana (Tree Pose). The secret garden had plenty of additional strong trees this morning! We closed our practice with a guided relaxation and Namaste.
Attendance was by donation to the We Love Manchester Emergency Fund. We counted up the money when we returned home and are extremely pleased to announce that together we all raised Â£215 to send to the We Love Manchester Emergency Fund! Thank you so much to everyone for their very kind generosity.
We have sent the money to the British Red Cross We Love Manchester Emergency Fund via their Just Giving campaign page. We’ve set up our own Yogasmiths part of this campaign to allow anyone who could not attend to contribute, the link is below;
Just Giving Manchester Emergency Fund Yogasmiths page
Again thank you all for attending, it was a joy to practice in nature in the park and to start our Sunday in such a beautiful way. We were overwhelmed by your generosity and support.
Paul & Steve Yogasmiths