West Kirby Pop-up Beach Yoga – Thank you!

We want to say a big thank you to all of the lovely people who came this morning to our Yogasmiths pop-up beach yoga session!

We had a great group and it was a pleasure to be able to lead them through a yoga practice overlooking the beautiful Dee Estuary on a perfect sunny summers day.

We had a fun nautical theme to the class and the postures that we practiced.

A small forest of perfect palm trees;

palmtrees

We had surfing beach warriors;

surfingbeachwarriors

Channeling our inner Kate Winslet’s and Leonardo DiCaprio’s in Titanic Warrior pose aka King of the World pose;

titanic pose

Here is rowing the boat / rowing Navasana;

Building up to our own individual expression of full boat pose, Navasana;

boat

And finishing our sunny morning practice with a guided relaxation on the beach, a perfect end to the session!

beach relaxation

Thank you to all who attended and stayed tuned to our Facebook page for further pop-up yoga sessions. Namaste Paul & Steve x

Yogasmiths Facebook Page

One thought on “West Kirby Pop-up Beach Yoga – Thank you!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s